Drunk driving problem has been a major culprit in the traffic accident, in order to reduce the problems caused by drunk driving traffic accidents on drunk driving personnel points or fines, detention, due to serious traffic accidents after drunk driving, and sentenced.
Well, how much wine is drunk driving? A few relatives and friends gather together, unavoidably not thirsty wine, if drank, how long can you drive after drinking?
A person living in this world, only have a healthy body, can enjoy all other material and spiritual happiness, all can not, but not health, so that the most important in life is healthy, but now people are looking to eat out health is the pursuit of a healthy diet. Especially some urban life women, the most important thing is what foods can slow down the aging, here we take a look at these 66 anti-aging food list.
36 kinds of vegetables, anti-aging list (from strong to weak) 4.57, ginger 2.24, lotus 1.55, cowpea 1.43, rapeseed 1.03, 0.87 garlic, taro, spinach, sweet pepper, beans 0.75 0.84 0.82 0.71 0.71, green beans, broccoli, onion 0.69, white radish, coriander 0.59, 0.60, 0.49, 0.55 carrot cabbage potatoes 0.46, leek 0.44, 0.41, 0.40 tomatoes, onion, cucumber, eggplant 0.39 0.36 0.31 0.30, Chinese cabbage, cauliflower, peas, mushrooms 0.28, 0.30, 0.24, 0.27 white gourd gourd, lettuce, bean sprouts, garlic 0.20 0.19 0.14, 0.12, 0.12, Jiuhuang pumpkin 0.12, celery, lettuce 0.06 mountain medicine 0.08.
Now is the winter, many people will point to eat Hot pot Yuba. Yuba is so popular, not only because of its unique taste, but also because of its high nutritional value, rich in protein, vitamins, calcium, phosphorus, iron, riboflavin and other nutrients.
So not only in the Hot pot shop and lo o'clock to eat, you can also try cooking some delicacy so yo. What do Yuba are delicious? Hurry up and Xiaobian together, a detailed understanding of it.
Eucommia ulmoides is a kind of common Chinese herbal medicine, the function and function of Eucommia ulmoides and its edible method. Modern medical research, Du Zhongneng enhanced immune function and adrenal function; has therapeutic effect on atherosclerosis; inhibition of Shigella, Escherichia coli, Pseudomonas aeruginosa, Streptococcus pneumoniae and Staphylococcus aureus; have sedative and hypnotic effect.
Effect of Eucommia ulmoides oliv:
What do you eat in winter? There is a very common food is the most suitable for winter to eat, and greatly better, and this is what food? I'm afraid not many people can really guess. Because this is one of the most common, the most common food, and large cities have little to eat, that is, people in rural areas more often eat sweet potatoes.
Sweet potato nutrition is very rich, contains a lot of sugar, protein, fat and vitamins and minerals, as well as carotene and vitamin C. Japanese researchers also recently discovered that sweet potatoes contain cancer fighting substances that inhibit the growth of cancer cells. They found that in the experiment, four times the concentration of sweet potato juice, on tumor cell proliferation inhibitory effect than ordinary sweet potato juice was about 1/5. They also found that the residue in the sweet potato starch contains substances that inhibit the proliferation of cancer cells. Our daily consumption of sweet potatoes also contains this substance that inhibits cancer.
People often ask: eat shrimp can drink wine? Can, in the field of Wine, seafood match is often Wine white, because white Wine more powerful bactericidal effect than red Wine. Westerners have long been found that if you drink white wine when eating seafood, it is not easy to cause food poisoning, over time, formed the habit of eating seafood with white wine. The crab body naturally also works with the truth. White Wine refreshing taste, it suits to the flavor of shrimp and crab.
Breakfast is the first meal of the day for us, is the most important meal, but because a lot of people want to sleep a few minutes late, to give up the habit of eating breakfast, and these people do not know, harm do not eat breakfast how much ah. In order to let everyone pay attention to the good habit of eating breakfast, women's health nets Xiaobian today specially arranged a not eating breakfast on health hazards, together to understand it.
12 dangers of not eating breakfast:
Lily is a very ornamental flower, in addition, the root of lily is rich in starch, edible. The use of lily to make snacks or dishes are highly effective, women often eat lily, not only can soothe the nerves and beauty, but also increase immunity.
Many women like to cook porridge with lily in their lives. In fact, lily also has other cooking methods. What exactly does lily do to keep fit? Next, and Xiaobian together, a detailed understanding of it.
The problem of white-collar lunch mainly lies in the following aspects
1, speed white-collar, noon break time is very short, at least only half an hour. At this point in time, many people haven't made full use of it. They would rather shorten their meal time, play cards and chat. 2, eat less to lose weight do not know from when, both men and women are beginning to pay attention to weight loss, but no specialized nutritionists offered to take dieting, if things go on like this make gastric long-term lack of exercise, resulting in deterioration of function and the damage is particularly serious in the male, because an undeniable fact is that men every day. The consumption of more than women. 3, improper nutrition, white-collar diet, the biggest problem is from the nutrition. At present, the fast food has more fried food, less varieties and less nutrition. Although more varieties of lunch, but the cooking method is not scientific, but many of the vendors in order to save costs, will not provide the most fresh, seasonal vegetables. 4, irregular diet, white-collar lunch problems also manifested in irregular diet. White-collar work is busy, lunch time is not fixed, when it's okay to eat earlier, when something to drag into the afternoon, and even do not eat. This is the main cause of stomach trouble.
Eat more white radish, can help digestion. In winter, the gastroenterology clinic often encountered because of eating too much and dyspeptic patients, in fact, can eat white radish, especially to eat Hot pot plus a dish of white radish, in soup, in this way, not only can make Hot pot soup taste more delicious, but also to avoid the indigestion the situation. Because radish has a good effect of reducing Qi and stagnant qi." The doctor advised that "to eliminate stagnation is to eliminate the accumulation of food and help digestion.". When you eat too much or eat meat after abdominal pain, bloating and other indigestion symptoms, do not rush to find medicine, eat a few carrots first try."
Constipated people eat more radishes
The computer is one of the indispensable tools for the white-collar MM workers, but the computer has a certain radiation on the human body, which can cause physical effects on the human body. If pregnant women work for a long time on the computer, it may lead to fetal abnormalities; computer radiation can also cause the skin to become dull, dull, and so on. Then, for the computer can not do without MM, what kind of method can reduce the computer radiation damage to the human body? In fact, the following methods can be used to solve. Whitening green tea
The ancients had "lily-white skin" as the highest realm of beauty, and the pursuit of modern women for whitening is not inferior to the ancients. Especially for women who are constantly facing computers, they pursue more healthy whitening, and want to reduce the damage of computer radiation to the skin. Chinese medicine recommended to these women - green tea.
Many people like to eat chili, but it is said that pregnant women can not eat chili. What kind of influence does the pregnant woman have on the fetus after eating chili? Eating too much pepper is most likely to lead to anger. Pepper has a temperature in the heat, Kaiweixiaoshi function, it can be used as a condiment, but also can be used as food use, many people love to eat, especially in the south.
But this kind of food should not be eaten too much, because the chili is hot and poisonous, eating too much can make the body moist from heat, which is manifested as skin acne, blood pressure rising, hemorrhoids aggravating, nose bleeding and so on. If a large number of long-term consumption of pepper, it will cause poisoning, such as epigastric burning sensation, abdominal distension, abdominal pain, nausea, vomiting, dizzy, even hematemesis, hematuria, Nvxue, blood pressure rise or fall. Animal experiments confirmed that the main component of hot pepper capsaicin has a certain effect on the circulatory system, can cause a transient drop in blood pressure, heart rate and breathing difficulties. Therefore, beware of excessive consumption of pepper poisoning.
Many urban women like to have oatmeal for breakfast, or oatmeal to fill their stomachs. It is said that eating oatmeal will not gain weight, and the nutritional value is still high. Then, what is the effect and function of oat? What are the nutritional value of oats?
First point
What does the person with low blood pressure eat? Hypotension can be appropriate to eat a little salty food, because salt can raise blood pressure. Every day, drink plenty of water, more exercise can increase blood volume, but also can eat longan meat, jujube, red bean, can not only increase the nutrition, but also conducive to correct hypotension. Low blood pressure is best to eat rich in protein, carbohydrates, vitamins, etc., and still high potassium, high magnesium, low sodium food. So, people with low blood pressure eat some beans.
1, black bone chicken 1 (about 1500 grams). The chicken to the hair profile belly wash, put the chicken stomach in the head 60 grams, 50 grams of Astragalus, 150 grams of brown sugar, 50 grams of rice wine, then the chicken belly tight joints, wok and steam cooked, meat soup, eat once every half month, even for two months.
Spring belonging to February, when Wang Qi, Qi Wei, the ring in the diet to increase Essien acid, help kidney tonifying liver, at the same time, the liver Qi Wang, yi Ke spleen, more rain, prone to wet, so the diet also want to pay attention to invigorating spleen and stomach, spleen dampness. Diet can eat ginger, onions, leeks, buckwheat, yam, medlar, potatoes, broccoli, chicken, carp, crucian carp, also can be combined with diet conditioning.
Carp soup: white lentils lentils yam 30 grams, yam 40 grams, 3 grams of ginger (or ginger 15 grams), 1 carp (about 500 grams). The first carp section, to the scales, gills and viscera, washed, add appropriate amount of water, and the first three herbs and cook for 1 hours, add salt, wine amount of seasoning. It has the effect of invigorating spleen and stomach and removing dampness.
Generally speaking, it is best to drink yogurt between 30 minutes and 2 hours after meals. Usually, the pH value of human gastric juice is between 1~3; when fasting, the gastric juice is acidic, the pH value is below 2, and it is not suitable for the growth of active lactic acid bacteria in yogurt. About two hours after the meal, the person's gastric juice is diluted, the pH value will rise to 3~5, then the yogurt, the absorption of nutrients in the most favorable.
In addition, if drinking yogurt in the fasting state, it is easy to stimulate gastrointestinal emptying, yogurt nutrition to complete digestion and absorption is exhausted; after dinner drink can reduce irritation, so that yogurt is absorbed slowly in the stomach.
For women, what matters is beauty, I'm afraid I can't find it. Daily beauty skin care products are certainly indispensable, but in addition to skin care products, diet is still very important. If you can tune inside, you'll get better results. Now women are popular in a beauty raising method, drink five colored, weak, it is said that often eat very health care attack effect, so these women are so hard to their own DIY?
Beautifying moistening gruel
As you all know, because women have physiological cycle phenomenon, so easy to lead to anemia, daily must eat more helpful to the blood of food. In addition, there are some fruits can also help the blood, and to the blood should eat more of these fruits. What fruit does the female anaemia eat? Anemia: eat foods rich in vitamin C, fresh fruit and green vegetables, such as jujube, apricot, oranges, tomatoes, hawthorn, balsam pear, persimmon green pepper, lettuce, lettuce etc.. Vitamin C has the function of participating in hematopoiesis and promoting the absorption and utilization of iron.
What about anemia? What does anaemic person eat? Anemia is common in women. Perhaps because of the physiological difference between a woman and a man, in short, the ratio of anemia in women is N times higher than that in men. Anemia can choose diet supplements, or you can choose drugs to enrich your blood. Of course, in general, people anemia is the choice of blood food, both safe and healthy, the effect is good. But what food should I have to enrich my blood?
What does anaemic person eat what blood effect is good? Women's health network Xiaobian compiled a special diet for the blood, for anemia reference, but also with anemia crowd dietary considerations, I hope you can help anemia.
It is self-evident function and effect of therapeutic regimen, in many people's mind, think that only expensive medicines or supplements is the health of the king, as everyone knows, some homemade dishes in our life also has this effect. Today we recommend 8 homemade dishes, don't underestimate them, all are the "baby" Oh, absolutely is a good choice for your health, especially to get rid of insomnia GGMM, but also to put them away!
Home cooking can eliminate fatigue and catch insomnia. (data sheet)
