Diet health information

There are many kinds of fungi and their nutritional value is very rich. They contain many proteins, carbohydrates, vitamins and so on, as well as trace elements and minerals. What does the health effect of fungus have? Who is not fit to eat?

Coarse grains mainly include grains (corn, millet, red rice, black rice, purple rice, sorghum, barley, oats, cultivated wheat, etc.), beans (soybean, mung bean, red bean, black bean, broad bean, pea, etc.), and tubers (sweet potato, yam, potato, etc.).

In autumn, the weather is relatively dry and the lungs will be affected. In autumn, we need to do a good job in raising lungs. Let's see what fruits can nourish the lungs!

Today (September 8th) is the white dew in the twenty-four solar terms. The white dew is a fall season, because the temperature drops rapidly, the moisture in the air will begin to condense into a white dew, hence the name "white dew". The website of the Chinese Medicine website of the Hospital Authority refers to the fact that during the period of Bailu, the human body is easily trapped by the dry gas. It is advisable to nourish the yin, moisten the lungs, nourish the stomach, and produce the food. The following 3 Sydney recipes nourish Yin and nourish the lungs, help prevent autumn dryness, you may wish to try.

Taiwanese are generally deficient in calcium, and milk is the best source of calcium supplements. Dietitians always encourage more milk. In fact, it is not only milk, but many European and American countries regard goat milk as a "milk treasure." Our ancestors also affirmed the goat's milk. The "Compendium of Materia Medica" records: "Goat milk is warm, moisturizing the heart and lungs, treating thirst, treating fatigue, benefiting the essence, and replenishing the lungs and kidneys." What are the benefits? How should I drink?

Is the tooth extraction related to blood pressure? How about a few teeth? The truth is that dental health and disease are inseparable, and some oral problems are signs of disease. Today, I will teach you to control your blood pressure with your diet, and you can enjoy delicious food at the same time.

Golden yellow is the color of autumn, shrimp and crab are the taste of autumn. When the autumn is cool, the shrimp and crab are plump, it is the moment of Datun cuisine, light and cold resistance. Taiwan is located in the subtropical zone. After the Mid-Autumn Festival, the autumn tigers began to prosper. The climate changed, the temperature difference between morning and evening was large, and people with poor resistance were very susceptible to colds or allergies. The nutritionist pointed out that the most important thing to add to the autumn is to increase immunity. Garlic, ginger and other spices are the two magic weapons against colds and allergies.

Communication is an art. Many parents who are fathers and mothers do not know how to communicate with their children. They often do it themselves when they are wrong.

1. After the child's diploma will be higher than you, the money earns more than you. But the child has nothing to say to you, or even go home. We say: This is a generation gap, and the child has no common language with us.

When the baby is diarrhea, the mother should not judge the medication for the child, which may delay the illness and even make the condition worse. For the baby's nervous emotions should be comforted, so that the baby can turn his attention to other things, will not always cry.